Getting Through Divorce Intact
Ending a marriage can shatter your expectations about the future and cause you to question many aspects of your life. While it can be painful to endure, there are ways to protect your interests during the process and regain your footing when it’s over. Getting through your divorce intact may not be easy, but it is possible.
Making Choices During Divorce
The choices you make during your divorce can affect you for the rest of your life. Although it’s an emotional process, it’s important to make decisions without letting your feelings get the best of you. That’s easier said than done especially when there is a lot of conflict between you and your ex. When you feel worn down, it can be tempting to give into your ex’s unreasonable requests just to get the case over with. However, it is essential to keep in mind that you and your family are going to have to live with these choices indefinitely. For instance, if you let your ex keep all of his or her retirement account funds or agree to lower child support, you could regret these decisions later.
Consult with Counsel
During divorce, you have to make critical decisions about the most personal aspects of your life when you are in a painful situation. Having an experienced family law attorney can make all the difference when negotiating the terms of your divorce. Your counsel will be able to talk you through the issues and help you make decisions without letting your emotions interfere. As a neutral third party, your attorney can see the issues objectively when you can not.
Attend to Your Emotional Needs
While getting through court hearings and your final paperwork safely is one thing; surviving divorce emotionally is another matter entirely. Even if you have a favorable divorce settlement, you will still be left with painful emotions when the case is over. This grueling process can wreak havoc on your self-esteem and leave you with so much residual sadness and anger that it can be hard to focus on anything else. Doing what you can to support your emotional well-being both during and after the process can help minimize the damage and get you moving in a better direction. If possible, devote time to self-care and surround yourself with people you can lean on. Additionally, doing things such as being sure you are getting adequate sleep, nutrition, and exercise can also make a significant difference in how you feel and function in your day-to-day life. Divorce is not pleasant or simple, but it does not have to be a disaster.